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Inflammation Today Means Brain Shrinkage Tomorrow

"the fundamental mechanism that underlies neurodegenerative conditions, including Alzheimer’s disease, Parkinson’s disease, multiple sclerosis, and other issues (think diabetes, coronary artery disease, and even cancer), is the process of inflammation." Learn more...

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A Nuerotoxic Bug Killer on Spinach

EWG stands for Environmental Working Group and it's goal is to empower people to live healthier lives in a healthier environment. This article focuses on the EWG's top list of pesticides in produce, including a neurotoxic bug killer on spinach. An EWG pesticide...

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All About Nuts

Tree nuts, such as almonds, walnuts, and pistachios, are the most beneficial nuts to be consumed daily for diabetics or adults who are pre-diabetic. This article outlines a complete guide to the benefits of each specific tree nut. A guide to the benefits of...

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Real food, the basis for a healthy diet

The 6 Basic Principles to Optimal Health In a world where new diet fads seem to appear everyday it’s hard to keep up with what is healthy. However, there is one thing that everyone can agree on. EAT REAL FOOD. Dr. Hyman MD breaks down six basic principles to maintain...

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